A few days ago, the New York Times published an article on the amazing effects of strength training on the brain. Although the 155 subjects were all women between ages 65 and 75, I’m sure this equally applies to men: Older women who did an hour or two of strength training exercises each week had improved [...]
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Welcome to the premiere of Girls’ Friday, musings for and about les femmes d’un certain âge. I adore the old musicals. The exuberance, the banter, the kitsch. You can’t help but be uplifted by the fantasy that singing will solve all life’s troubles. (Wait, is that a fantasy?) So I was excited to find a forgotten [...]
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